Connie Janes

Hi, I’m Connie. I’m a strength and conditioning (S&C) coach working with Move4Sport as well as running my own business. I have over 15 years of experience as a competitive dancer and I become passionate about S&C since injury issues I’ve had as a dancer. I have a specific interest in helping dancers and all athletes prevent injury. 


I have a passion for working with children and improving physical development. I’ve worked with all age groups from 3-4-year olds all the way up. I currently work with youth tennis players, swimmers and dancers with increasing interest and experience working with children with Cerebral Palsy. 

About Connie

Level 4 Strength and Conditioning Coach (REPS)

ITEC Level 3 Extended Diploma in Sports Massage

MSc in Strength and Conditioning.


Areas of Expertise

Strength and Conditioning for Sports Performance

Strength and Conditioning for Youth Athletes




Experience working with children with Cerebral Palsy

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