Head Strength & Conditioning Coach at Move4Sport

Hi, I'm Gareth. I have been in the sports and fitness industry for over 15 years. The roles I've worked in include a sports coach, fitness instructor, personal trainer, general manager, sports massage therapist and S & C coach.  My client base varies from elite sportsmen and women to juniors just starting out on their physical development. I specialise in youth long term athletic development. 

About Gareth

MSc Strength and Conditioning
BSc Hons PE, Sports Science + Psych
UKSCA Accredited Strength and Conditioning Coach
NSCA Certified Strength and Conditioning Specialist
NASM Corrective Exercise Specialist
ITEC Diploma Sports Massage
SCE Youth Strength Specialist
SHOKK Master Trainer
SHOKK Children in Gym Environment
SAQ Advanced Trainer
Adv First Aider


Areas of Expertise

Strength and Conditioning for Elite Performance

Corrective Exercise

Olympic Lifting for Performance

Junior Strength and Conditioning

Sports Massage

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