Strength & Conditioning Coach at Move4Sport

Hi, I’m Jack. I’m part of the strength and conditioning team at Move4Sport and have been working in S&C for the past 5 years. I have worked with a large number of athletes ranging from youth level to Olympic athletes, across multiple sports. My work has mainly specialised in aquatics-based sports as well as tennis, more recently. My passion lies with junior athletes and guiding them through a path of long term athletic development. However, I also work with a number of adult athletes and general fitness clients. It’s a true privilege to help people in all walks of life achieve their goals and support them on that journey. 

About Jack

REPS Advanced Diploma In Personal Training

Level 3 1st4Sport Strength & Conditioning Coach

BSc Social Psychology

Postgraduate Diploma in Strength And Conditioning

Level 2 Strength and Conditioning Certificate (IRB)

Level 1 Badminton Coach


Areas of Expertise

Strength and Conditioning for Youth Athletes

Corrective exercise for Injury Prevention

Conditioning for Endurance Sports

S&C for Swimming 

Strength and Conditioning for Sports Performance 

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