Hi, I’m Jack. I’m part of the strength and conditioning team at Move4Sport and have been working in S&C for the past 5 years. I have worked with a large number of athletes ranging from youth level to Olympic athletes, across multiple sports. My work has mainly specialised in aquatics-based sports as well as tennis, more recently. My passion lies with junior athletes and guiding them through a path of long term athletic development. However, I also work with a number of adult athletes and general fitness clients. It’s a true privilege to help people in all walks of life achieve their goals and support them on that journey.