Strength & Conditioning Coach at Move4Sport

Hi, I'm Jon. I work to deliver the youth athletic development squads as well as coach individuals. Prior to joining M4S I worked as a personal trainer in West London and Yorkshire alongside my university studies. I have a great passion for endurance sports, but love helping clients achieve their fitness goals from all walks of life; whether those be competing in an event or just improving their body composition and wellbeing.

About Jon

MSc Strength and Conditioning
REPs Level 3 Personal Trainer

UKSCA Accredited Strength and Conditioning Coach


Areas of Expertise

Youth Strength and Conditioning for Performance

Corrective exercise for Injury Prevention

Conditioning for Endurance Sports

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