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Growth Rates During Puberty Infographic

Last week's infographic looked at the performance consideration for young athletes as they go through puberty. This infographic shows the average rate of growth in both height and weight so you can look out for it when measuring them! Here at M4S we measure our athletes every 3/4 months and get an accurate predicted date for PHV which we can use to personalise and adapt their training.



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Created by Isho Creative