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Linear Deceleration

To be quick and agile on court or field you have to be very good at slowing down. Our ability to decelerate โœ‹๐Ÿผ effectively plays a huge part in any land-based sport where there is an acceleration element ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿ’จ! Here are some simple technical pointers you should be thinking about ๐Ÿง๐Ÿ’ญ


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