S&C Programme
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For Youth Athletes aged 11+
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Sessions on Monday, Wednesday and Friday.
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4 sessions to chose from each day. Chose what time works best for you.
*Please see the timetable below for our full programme.
What to Expect
These sessions encompass conditioning, strength, power and injury prevention work to improve your child's physical capacity.
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Maximum of 12 spaces in each sessions.
BOOK NOW so you don't miss out!
This ensures we can give each athlete individual attention and provide the highest quality training possible.
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Each athlete works in their own 2 meter square box with fully sanitised equipment in order to be as safe as possible with current COVID-19 restrictions.
Mini Movers
Programme
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For Children aged 8 -11.
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Sessions on Monday, Wednesday and Friday.
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3pm each day.
*Please see the timetable below for our full programme.
What to Expect
These sessions are designed specifically to work on fundamental physical skills in a fun, game based environment.
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Maximum of 6 spaces in each sessions.
BOOK NOW so you don't miss out!
This ensures we can give each child individual attention and provide the highest quality session possible.
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Each child works in their own 2 meter square box with fully sanitised equipment in order to be as safe as possible with current COVID-19 restrictions.
