
What We Offer
We have the facilities and expertise to offer a range of different services depending on your needs, whether those be working with a whole squad of youth athletes or helping you as an individual to improve your fitness.
Find out more about what we offer below.

Youth S&C Squads
We are a team of strength and conditioning coaches specialising in the athletic development of youth athletes of all standards and for all sports.



Individual Youth S&C
We have a huge passion for helping every athlete achieve more than ever before and compete with complete confidence.

Adult Personal Training
Our vision at Move4Sport is to see every person able to move their body pain-free, regardless of their age or athletic ability.



Performance Testing
Testing our athletes lies at the centre of our athletic development programme.

Sports Massage
We are a team of strength and conditioning coaches specialising in the athletic development of youth athletes of all standards and for all sports.



S&C Holiday Camps
Our summer camps are running all 6 weeks of the 2019 summer period and are available to athletes from all sporting backgrounds, aged 11 and up.

Cerebral Palsy Work
Cerebral Palsy (CP) is an umbrella term that encompasses permanent and nonprogressive disorders that develop during the prenatal, perinatal, or postnatal period following various effects on the brain that has not yet fully developed.



Athlete Monitoring Software
At M4S we’ve partnered with Athlete Monitoring to make this professional service available to all our athletes.

Physio
M4S are partnered with Sam Downer of PhysioPro which allows us to have multidisciplinary support for our athletes.
